View Workout (Adam Ruder)
Wednesday
June 8, 2011 (Morning)
Exercise Type: Bike
Comments:
Physical Therapy at My Ortho Team: Stationary Bike Pedals-5 to 10 Minutes-2 Times a Day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 20:00 | |||
| 10:00 | ||||
| 10:00 |