View Workout (Ryan Perry)
Easy 3
June 8, 2011 (Morning)
Exercise Type: Run
Weather: Hot and sunny
Comments:
9:40am
Man, it's supposed to be even hotter today than yesterday. Heat was blistering already and it's not even noon yet. Hips were a bit tired but my knees didn't hurt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:53 | 6:57 / Mile | Easy |