View Workout (Zach Smith)
First Run on New Trails
June 3, 2011 (Morning)
Exercise Type: Run
Weather: Still Hot
Comments:
Ak loop to 400 loop to new trails
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Training | GT-2160 |