View Workout (Ryan Perry)
Easy 7
June 10, 2011 (Morning)
Exercise Type: Run
Weather: Hot, sunny
Comments:
Ran right after eating, felt like I was going to throw up the whole time. Knees hurt a bit and my right leg was flailing a bit again. I can't figure out this dang leg. Pace still felt good and pretty relaxed though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:11 | 6:44 / Mile | Easy |