View Workout (Ryan Gooding)
Long Run - Back Bay (short)
June 12, 2011 (Morning)
Exercise Type: Run
Weather: cloudy, cold
Comments:
first long run of the season. slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 53:15 | 7:49 / Mile | Long |