Workouts (Ryan Gooding)

Calendar - Statistics - Workouts
Date Title Details
Feb 17 2014
Morning		 Morning Run: 3 Miles 3.25 mi
23:30
Run
Feb 16 2014
Morning		 Morning Run: 4 Miles 4.0 mi
30:00
Run
Feb 16 2014
Morning		 Down on Lady into Road Loop: 6 Miles 6.0 mi
44:00
Run
Feb 15 2014
Morning		 Ithan: 10.5 Miles 10.5 mi
1:17:30
Run
Feb 14 2014
Morning		 Morning Run: 3 Miles 3.5 mi
25:00
Run
Feb 14 2014
Morning		 Race-workout-thing: 8 Miles 7.98 mi
53:08
Run
Feb 13 2014
Morning		 Back to the Damn Indoor Track: 6 Miles 6.0 mi
45:00
Run
Feb 12 2014
Morning		 Morning Run: 3 Miles 3.0 mi
22:40
Run
Feb 12 2014
Morning		 Lady: 3.5 Miles 3.5 mi
26:00
Run
Feb 11 2014
Morning		 Workout: 7 Miles 6.87 mi
47:23
Run
Feb 10 2014
Morning		 Morning Run: 3 Miles 3.0 mi
22:30
Run
Feb 10 2014
Morning		 Second Run: 8 Miles 8.0 mi
1:00:00
Run
Sep 26 2012
Afternoon		 200 Repeats 6.5 mi
48:52
Run
Sep 25 2012
Afternoon		 Polo Fields 6.0 mi
42:00
Run
Sep 24 2012
Afternoon		 5 x Alumni 10.25 mi
1:08:35
Run
Sep 23 2012
Afternoon		 Scary Woods 9.0 mi
1:05:36
Run
Sep 22 2012
Morning		 The Wiss 13.0 mi
1:30:00
Run
Sep 21 2012
Afternoon		 Scary Woods 8.5 mi
1:00:00
Run
Sep 20 2012
Afternoon		 Main Line Invitational 4.0 mi
22:50
Run
Sep 20 2012
Morning		 Warm-Up 2.25 mi
17:15
Run
Sep 20 2012
Morning		 Cool Down 5.0 mi
37:00
Run
Sep 19 2012
Morning		 (Untitled) 5.5 mi
39:30
Run
Sep 18 2012
Afternoon		 Golf Course 7.0 mi
50:00
Run
Sep 17 2012
Afternoon		 Hill Loop 10.0 mi
1:07:21
Run
Sep 16 2012
Morning		 Harriton 6.0 mi
41:30
Run