June 12, 2011 (Afternoon)
Exercise Type: Run
Comments:
The only way for me to explain this "run" is to say that I am very, very disappointed that none of the area farmers planted corn this year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 55:09 | 11:01 / Mile | Ghost 3 Red3 |