View Workout (Steve "Mac Daddy" Arce)
Zuma/broad beach w/Justin
June 13, 2011 (Morning)
Exercise Type: Run
Weather: 65 mugg/oc
Comments:
Felt good after 5 miles. A little sore from mileage last week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.26 Miles | 1:15:05 | 8:06 / Mile | Saucony fast twitch green |