View Workout (Adam Krueger)
Kerry Piper Run
June 13, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, 72 degrees
Comments:
Felt pretty good, ended up running faster than I expected, but I just had to take advantage of the weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.06 Miles | 30:00 | 7:23 / Mile | Recovery | Saucony Ride 2 |