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45 Minute Easy
June 14, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.3 Miles
|
55:00
|
5.2 Miles |
45:00 |
8:39 / Mile |
Easy
|
Asics Speedstar 5
|
1.1 Miles |
10:00 |
9:05 / Mile |
Cooldown
|
Asics Speedstar 5
|