View Workout (Michael O'Brian)
Lenape Trail
June 2, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Cooler, Breezy
Comments:
did the lenape trl with luke. the heat and humidity finally lifted..at least for now
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:45 | 7:27 / Mile | Asics Gel - DS Trainer 15, III |