May 29, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Humid, Breezy
Comments:
headed up to shane's after our house bbq & ran the greenway up to bellevue & back. pretty nice weather at that point in the day which made for a nice run.
http://www.gmap-pedometer.com/?r=4543257
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:21:15 | 7:23 / Mile | Recovery | Saucony Fastwitch 5 |