View Workout (Michael O'Brian)
Back Door to Gore
April 30, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy, Cooler
Comments:
back door to gore with most of the house. felt pretty good today for some reason.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 58:15 | 7:03 / Mile | Easy | Saucony Grid Fastwitch 4, II |