View Workout (Michael O'Brian)
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April 26, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, Hot/Humid, Windy
Comments:
ran home to get the car for tame impala tomorrow night. worst run of the season thus far. the constant head wind and heat/humidity are making these last few runs almost unbearable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:00 | 6:29 / Mile | Easy | Asics Gel - DS Trainer 15, IV |