June 8, 2011 (Afternoon)
Exercise Type: Run
Weather: 93.9* / 44% / clear / variable 3.5, 90.0* / 48% / clear / SE 3.5
Comments:
Remington and Creekstone with Richard and Trey
5:45pm and 8:20 pm
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.91 Miles | 30:00 | 10:18 / Mile | Steady State | Asics |