View Workout (Ryan Perry)
easy 7
June 14, 2011 (Night)
Exercise Type: Run
Weather: windy
Comments:
1:00am
aparently 1am is prime time for skateboarding, cause i saw a total of 3 on this run. very windy out, i think its going to storm pretty soon. i felt really paranoid on this run for some reason. knees are hurting, need to get back on that soft path tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:27 | 6:55 / Mile | Easy |