View Workout (Cindy Spahn)
(Untitled)
December 21, 2008 (Morning)
Exercise Type: Run
Comments:
five again, planning on running about 35 miles this week and then 40 the other two weeks of break
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Radius 7 |