View Workout (Adam Ruder)
Wednesday
June 15, 2011 (Afternoon)
Exercise Type: Walk
Weather: Warm and Cloudy
Comments:
Knee Felt Excellent and Stitch Free
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 18:21 | 18:21 / Mile | Under Armour UA Incite |