View Workout (Brandon Hahn)
Industrial Wasteland (Thunderdome)
June 15, 2011 (Night)
Exercise Type: Run
Weather: 84
Comments:
With Yen-K, Chengar, MLG, Tyler, Drew. Shin bothered me a fair amount in the second half, probably because of all the pavement. In a couple weeks we'll actually run long enough to make it to the industrial wasteland/Thunderdome/urban decay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 52:00 | 7:07 / Mile |