View Workout (Ryan Perry)
Easy 3
June 15, 2011 (Afternoon)
Exercise Type: Run
Weather: Overcast
Comments:
6:00pm
I've been having a really hard time motivating myself to get out and run today. Ran my 3 mile neighborhood loop and saw Carlton Folster, a guy I ran with in high school who runs for wisconsin lacrosse now!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:02 | 7:00 / Mile | Easy |