View Workout (Ryan Holleran)
Base
June 14, 2011 (Morning)
Exercise Type: Run
Comments:
Running in Ohio. Found grass/gravel track at marshall highschool.--most running there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:00 | 7:11 / Mile | Recovery | Asics-Orange |