View Workout (Steve "Mac Daddy" Arce)
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Gym
June 15, 2011 (Morning)
Exercise Type: Elliptical
Comments:
Feeling better
1:05 then 30 upper body
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
1:05:00 |
9:17 / Mile |
|
Saucony fast twitch green
|