View Workout (Cindy Spahn)
(Untitled)
December 26, 2008 (Morning)
Exercise Type: Run
Comments:
bleh was a little sore and tired from yesterday. my family is going to chicago for the weekend so i think i will not be running for the weekend. i hit 33 for this week which is not bad for the first week back and i will just use sunday as my day off for next week and hit between 37 and 40. hope you all had a great christmas!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Radius 7 |