June 19, 2011 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
12:30pm
Legs felt pretty strong till the last mile. It's pretty hot out there again today, but I think its supposed to rain later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:41 | 6:55 / Mile | Easy |