View Workout (Steve Castle)
2.25 mi PACE
June 18, 2011 (Morning)
Exercise Type: Run
Weather: Sunny and Hot
Comments:
Pace workout...low bloodsugar cut it short
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 18:30 | 8:13 / Mile | Tempo | New Balance 1 |