View Workout (Steve "Mac Daddy" Arce)
Zuma to pc pier pch to heather cliff Dume trancas 12
June 20, 2011 (Morning)
Exercise Type: Run
Weather: 70 pc
Comments:
Slow and easy hamstring a 2-3 pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:48:30 | 9:02 / Mile | saucony orange |