View Workout (Jamie Moreno)
Indianapolis Canal Run
June 16, 2011 (Morning)
Exercise Type: Run
Weather: 65 and nice!
Comments:
Ran with Mike Mead from hotel in Indianapolis while at NCAA Committee meetings. Ran along canal. 2 miles out and back. 30:00. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy |