View Workout (Jamie Moreno)
Hilly Raleigh
June 14, 2011 (Morning)
Exercise Type: Run
Weather: 75 and warm
Comments:
Ran with Care from hotel in Raleigh NC. Ran a very hilly route with some trails in the middle. Struggled pretty bad on the hills. I AM OUT OF SHAPE! Knee is getting better and stronger though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:30 | 7:26 / Mile | Hills |