View Workout (Mark Clark)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill, ick

December 20, 2008 (Afternoon)

Exercise Type: Run

Weather: 8" of snow on the ground outside

Comments:
Ran on the treadmill at the rock gym. 50 minutes staring at the wall is BORRING!!! I hate it, but there is way too much snow outside to do much else.

So till it all melts away I will run at the gym.

Distance Duration Pace Interval Type Shoes
5.25 Miles 50:00 9:31 / Mile   Mituno