View Workout (Scott Griffin)

Calendar - Statistics - Workouts

Return to Log Return to Log

fat burning run

December 27, 2008 (Morning)

Exercise Type: Run

Weather: nice

Comments:
very slow, trying to stay in 128-145 zone.

Distance Duration Pace Interval Type Shoes
3.0 Miles 30:00 10:00 / Mile    

Share on Facebook | Public Link