View Workout (Adam Krueger)
Treadmill Run
June 21, 2011 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Still getting over a nasty cold, took it easy today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy | Saucony Ride 2 |