View Workout (Steven Johnson)
another easy one
June 15, 2011 (Night)
Exercise Type: Run
Weather: nice and cool
Comments:
slowing adding a bit of mileage each day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.8 Miles | 6:20 | 7:54 / Mile | Cruise | ASICS GEL-Nimbus 12 |