View Workout (Steven Johnson)
2.5
June 20, 2011 (Morning)
Exercise Type: Run
Weather: average summer morning
Comments:
a bit longer but still feeling great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 18:51 | 7:32 / Mile | Steady State | ASICS GEL-Nimbus 12 |