View Workout (Will Landis)
J and B's
June 21, 2011 (Afternoon)
Exercise Type: Run
Weather: muggy
Comments:
Easy run with Emily.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Easy | Brooks Adrenaline GTS 11 (Running) 10.5 |