View Workout (Steve "Mac Daddy" Arce)
Zuma/pc pier 10 w/Adam
June 21, 2011 (Morning)
Exercise Type: Run
Comments:
Day two slow and easy feeling good ice and jacuzzi
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:32:00 | 9:12 / Mile | Addidas Boston adzero blue |