View Workout (Steve Childres)
DEATH
June 21, 2011 (Afternoon)
Exercise Type: Run
Weather: Hell is colder
Comments:
felt like shit, so hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:00:00 | 7:16 / Mile | Easy | Asics Gel DS Trainers 16 |