June 22, 2011 (Morning)
Exercise Type: Run
Weather: Why the hell is is so hot and humid
Comments:
felt good but started to die out at the end cause of dehydration
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.75 Miles | 1:00:00 | 6:51 / Mile | Cruise | Asics Speedstar |