View Workout (Kyle Joyner)
House -> Dog Beach
June 23, 2011 (Morning)
Exercise Type: Run
Comments:
Ran from my house through the Canyon to Dog Beach, and then back on the beach and through Del Mar.
Easy steady state, good way to build back mileage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | Steady State |