View Workout (Steve "Mac Daddy" Arce)
Reverse broad beach morning viewW/adam
June 23, 2011 (Morning)
Exercise Type: Run
Weather: Oc65 humid
Comments:
Feeling better tired in am but got strong. Gym 45 upper
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 1:01:05 | 8:25 / Mile | saucony orange |