View Workout (Steven Johnson)
cross training day
June 22, 2011 (Morning)
Exercise Type: Elliptical
Weather: indoor
Comments:
felt a little something in my foot yesterday, so taking a day with the lower impact elliptical
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26:00 | Steady State | ASICS GEL-Nimbus 12 |