View Workout (Parker Williams)
Ouch
June 21, 2011 (Morning)
Exercise Type: Run
Weather: 80 and partly cloudy
Comments:
8th day without orthotics but toe and hip are sore...only ran warmup.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.61 Miles | Warmup | Air Pegasus 11 |