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60 min mild (except the beginning)

June 24, 2011 (Morning)

Exercise Type: Run

Comments:
I had woke up Friday morning and was all set to go on a run. While I was eating my breakfast a gentleman went running by the house. After I had finished my breakfast and got on my trusty watch; (Can't do anything without it) I ran after the jogger. (FAST) In about a mile I had made up the 200+ lead he had on me and we ran the remainder of the block. I'm in the country so blocks are HUGE!!! It was really nice to have some one to run with. I have a new trust in humanity as well. Stories like that usally are openers to shows like CSI, but not today.