June 25, 2011 (Night)
Exercise Type: Run
Weather: mostly cloudy
Comments:
I find that within the city of Corning, running at night or during the evening is better than in the morning. After about 7:30, it starts to feel cool again, and there's much less traffic on roads, which are mostly lit up.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles | 19:19 | 6:02 / Mile | Tempo | Asics Speedstar 5 |