View Workout (Mike Walker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Short tempo run

June 25, 2011 (Night)

Exercise Type: Run

Weather: mostly cloudy

Comments:
I find that within the city of Corning, running at night or during the evening is better than in the morning. After about 7:30, it starts to feel cool again, and there's much less traffic on roads, which are mostly lit up.

Distance Duration Pace Interval Type Shoes
3.2 Miles 19:19 6:02 / Mile Tempo Asics Speedstar 5