June 24, 2011 (Afternoon)
Exercise Type: Run
Weather: 93 and HOT!
Comments:
Ran one loop around the lake and then added on up Lake Hollingsworth Road and campus. This was a hot one and I struggled pretty bad the last mile!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:30 | 7:07 / Mile | Cruise |