View Workout (Mike Walker)
Painful run
June 28, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Definitely injured myself on this one. Inner calves hurt really bad, gonna take it easy, have some ice, and see how it feels tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 21:00 | 8:44 / Mile | Easy | Asics Speedstar 5 |