View Workout (Jeremy Lewis)
Neighborhood run
June 29, 2011 (Morning)
Exercise Type: Run
Comments:
a little windy, but hot. Ran slow again cause I felt like it. 2 a day tomorrow anyways. Hilly
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:44 | 7:25 / Mile | Easy | Lime Nike Free's |