June 28, 2011 (Morning)
Exercise Type: Run
Comments:
June 30, 2011 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Type: Easy
Terrain: Grass then pavement
Complaints: Tired
Comments: Good run.
Fun Fact: Jarred got stung in the lip. <3
Core: None yet
Push-ups: None yet
Goals for this week: Be ugly.
Additionals Thoughts: Avoid bees.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 56:00 | 6:59 / Mile | Asics |