View Workout (Ryan Carl)
Graduation
June 25, 2011 (Morning)
Exercise Type: Run
Comments:
Exercise: Run
Weather: Cool
Type: Long Run
Terrain: Pavement
Complaints: Had to stop for #2 multiple times. Merrr
Comments: Longest summer run yet.
Fun Fact: Tim came with us.
Core: None yet
Push-ups: None yet
Goals for this week: Be ugly.
Additionals Thoughts: Done with High School. Weird.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:25:00 | 7:05 / Mile | Asics |