June 28, 2011 (Morning)
Exercise Type: Run
Comments:
Ran at ncr till 5 mile marker.
Set 1: 5:38, 5:42
Set 2: 5:40, 5:55
Set 3: 6--stopped and continued a normal run. Felt really tired, not sleeping enough.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |