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2 x mile workout

June 28, 2011 (Morning)

Exercise Type: Run

Comments:
Ran at ncr till 5 mile marker.

Set 1: 5:38, 5:42
Set 2: 5:40, 5:55
Set 3: 6--stopped and continued a normal run. Felt really tired, not sleeping enough.

Distance Duration Pace Interval Type Shoes
10.0 Miles