View Workout (Jeremy Lewis)
biiike with shane and chad
July 1, 2011 (Afternoon)
Exercise Type: Bike
Comments:
Went to shanes at around 3ish and hung out, haven't been there in 4 months so that was good! Then shane and I went to chads and biked, a little short but its fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Training |